Let's talk about water. We will get to the anxiety piece later What do you drink on a daily basis - water, coffee, pop? If our bodies are...

'Tis the season we are all supposed to be thankful, grateful, joyful.... At times I believe we all are, but perhaps not enough. So much...

We are surrounded by warnings of what is happening in this world. How often do we read about a "good news story"? Not very often. We are...