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Connie Cansick - Holstic in Nature RN

HEALTH AND WELLNESS COACHING-overall health, weight loss, obesity, hypertension, diabetes, GI issues, microbiome health


My name is Connie and I am a Registered Nurse with over 25 years of experience in a variety of hospital settings with a strong passion about helping others become their healthiest, happiest self in the most natural way possible. This alternate approach to every area of wellness helps bridge the gap between western medicine and holistic healing, creating a place where we can be proactive rather than reactive about your health.

The lifestyle medicine concept follows 6 pillars, I believe, that help us to take charge of our own health and wellness, establishing the root cause, and create a sustainable, nourishing, vibrant life.

Together, and in collaboration with your Primary Healthcare Provider, lets add years to your life and life to your years!

What is a Holistic Health and Wellness Nurse and how can Nurse Coaching help you or someone you love

A holistic health and wellness nurse with a lifestyle medicine approach, will help you find the root cause of your concerns, bridge the gap between western medicine and holistic healing to promote a healthier, more natural you!

Many people struggle to find a family physician, or have limited time at appointments with their health care providers ( physicians are super busy!) sometimes leaving their appointments feeling confused about how to help manage their own health. Many are told to lose weight, eat better, exercise etc but they really do not know how to get started, what to do, and are unfamiliar with evidenced- based dietary recommendations.

As a Registered Nurse for over 25 years, I fully support and understand the necessary role and need for conventional medicine, however I have also learned how extremely important our lifestyle is and the direct impact it can have on one’s health. Making lifestyle modifications where necessary can help prevent, reverse or help clients recover more quickly, helping them live a more sustained, full, healthier life.

A nurse coach can help with:

  • Weight loss/ obesity

  • Hypertension

  • Pre- diabetes

  • Type 2 Diabetes

  • Inflammatory Diseases

  • Gut Health/ Microbiome

  • Overall disease prevention


What to expect during your appointment?

  • Nurse health assessment, intake form

  • Vital signs

  • Height/weight/ BMI

  • Review of current medication/supplement list

  • Review of any recent lab values

  • Discuss health concerns and goals

  • Discuss how health coaching can support you to optimize your health

  • A letter can be provided to share with your most responsible provider/ doctor on goals/ recommendations and plan of action so they can be aware and monitor appropriately.


Become PROACTIVE, rather than REACTIVE about your health!

Reach out to book an appointment or for any questions, I look forward to helping you achieve a healthy life!

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Absolutely recommend Renew Wellness!! It’s been amazing to go over my health concerns and take a more natural approach to maintaining them!I’ve had some incredible results and am blown away with how my body is responding.Janet is so warm and welcoming and answers all my questions.It’s worth the call - or email - take a chance and try something new!

Jack V.

Thank you so much Janet Newbatt for allowing my daughter who has a dairy protein allergy to get relief at night when getting something she shouldn't. We used to spend hours up at night with her while she would be in pain, crying and upset. Now we just give her some Catnip and fennel and within 10 minutes she is calm and sleeping soundly for the rest of the night! This has changed our lives so much and allowed us all to get a better nights rest. Thank you so much!

Amanda M.

Great experience!! I had the privilege of trying a new modality today with my new friend and fellow healing facilitator Janet Newbatt who is an RN and a Natural Health Practitioner.

I won't do her justice, but in short Janet uses muscle testing to evaluate and assess the body and emotions. It was stunning to see all of the little nuances and ailments that she was able to tune into (and Janet does not know anything about my health or emotions!)

She then muscle tested different herbs/natural treatments by muscle testing as well. Asking my body what it needed first right now to heal.

Jennifer C.

I suffer from severe allergies and have for years, including allergy to the cold (cold urticaria)
I break out in rashes, hives, always itchy and have decreased lung function as a result of seasonal allergies. Being outside is torture, but I love to be outdoors as much as I can, so I suffer.
I was taking up to 4 of the 24hr antihistamines a day plus a puffer and nose spray.
Janet offered me Histablock to try in Aug and it did wonders! But life got busy, and I didnt buy any....then i did the testing and of course it was the one for allergies, so until it came, I got a few more samples.
After just 2 days, I didn't need ANY antihistamines!!!! I am on day 5 and I can breath, and have very minor itching which I believe will disappear completely.

Ellie C.

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