Fri, Apr 14|
Renew Wellness Clinic
Breathwork, Yoga and Guided Meditation
Practicing breathwork, Yoga, and Guided Meditation together is a powerful combination. The breathwork, or Pranayama, will prepare your body, mind and nervous system to get warm and sweaty with the Yoga practice to follow.
Time & Location
Apr 14, 6:00 p.m. – 7:30 p.m.
Renew Wellness Clinic, 326 Ashley St, Foxboro, ON K0K 2B0, Canada
About the event
Yoga With Mikenze is coming to Foxboro!! In partnership with Renew Wellness, starting Monday, April 3rd, join us for Breathwork, Yoga and Guided Meditation in our beautiful new location!
Sign Up for your first class before Sunday, April 2nd and receive 25% OFF using Coupon Code: RENEW25
Mikenze has also designed a 5-day Yoga program that will allow you to strengthen your body; increase your flexibility; find your sense of calm; and connect more deeply to yourself, those around you, and the Universe as a whole. Most importantly, this program will get you RESULTS – physically, mentally, and spiritually! This program includes, weekly: 3- 1.5h classes at Renew Wellness + 2 Online classes from the comfort of your own home.
If online isn’t your thing, there is a monthly package available for just the in person classes as well.
Classes run Mondays, Wednesdays, and Fridays from 6pm to 7:30pm. Practicing breathwork, Yoga, and Guided Meditation together is a powerful combination.
The breathwork, or Pranayama, will prepare your body, mind and nervous system to get warm and sweaty with the Yoga practice to follow. All Yoga classes taught by Mikenze are for ASALAB: Any Size, Any Level, Any Body! As soon as the Yoga practice is complete, we will go into Savasana and directly into a Guided Meditation to help you come down into total relaxation, and tap into that quiet part inside all of us. You are guaranteed to leave the class feeling relaxed and rejuvenated.
To Learn More & Sign Up visit https://www.yogawithmikenze.com/in-person-classes