Thu, Nov 16
|Renew Wellness Clinic
De-Stress with Breath
Ready to de-stress? Breathwork is the #1 Self-Healing modality and the best stress reliever (trust me, I've tried them all) Breathwork is similar to meditation (just a heck of a lot easier)
Time & Location
Nov 16, 2023, 6:30 p.m. – 7:30 p.m.
Renew Wellness Clinic, 326 Ashley St, Foxboro, ON K0K 2B0, Canada
About the event
De-Stress with Breath
Ready to de-stress?
Breathwork is the #1 Self-Healing modality and the best stress reliever (trust me, I've tried them all)
Breathwork is similar to meditation (just a heck of a lot easier)
- When we intentionally breathe we create physiological changes in the body which allows us to
- Release stress, trauma, and emotions
- Shift our nervous system from stress (fight-or-flight) into rest (rest-and-digest)
- Drop out of the mind and into the body
- Feel more calm, peaceful, rested, clear
- Heal.
Through the power of your breath, you will create a deep transformation in your body and walk away renewedÂ
Ready to experience it for yourself?Â
Join us on November 16th 6:30 pm
*spaces are limited, book your spot today*