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Mon, Jul 24

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Renew Wellness Clinic

Mindful Mondays

Engage the Power of Presence - a 6 week series for beginners

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Mindful Mondays
Mindful Mondays

Time & Location

Jul 24, 2023, 6:30 p.m. – 8:30 p.m.

Renew Wellness Clinic, 326 Ashley St, Foxboro, ON K0K 2B0, Canada

About the event

In a group setting, we will work through a 6-week series (July 24 - Aug 8) to implement your Mindfulness Journey. This series serves as an introduction to many useful skills. Each evening will include: 

  • Opening Circle
  • Grounding Meditation
  • and an exploration of a Mindfulness Skill

We will work with the ideas of Marsha Linehan, John Kabat-Zinn, Tara Brach, Kristen Neff and many others. 

That's right, Mindfulness isn't just about in the moment - it's about HOW to be there. 

Tickets

  • Mindful Mondays

    Encompass an amazing experience to start to week.

    $89.00
    +$2.23 service fee

Total

$0.00

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