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Tuesday Yoga - Rest & Restore
Tue, Sep 05
|Renew Wellness Clinic
Hold comfortable supported positions for 2-10 minutes allowing the body to settle into stillness and deep relaxation
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Time & Location
Sep 05, 2023, 6:00 p.m. – 7:00 p.m.
Renew Wellness Clinic, 326a Ashley St, Foxboro, ON K0K 2B0, Canada
About the event
This 60 minute Rest & Restore practice includes holding comfortable supported positions for 2-10 minutes allowing the body to settle into stillness and deep relaxation. The focus is on connecting with the breath, reducing tension and calming the mind. Music, guided meditation and hands-on adjustments/massage included.Â
Rest & Restore 60 minutes $15Â
Tuesday, September 5th, 12th, 19th, 26th  6-7 PMÂ
[6 spots available per class]
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