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Tuesday Yoga - Rest & Restore

Hold comfortable supported positions for 2-10 min allowing the body to settle into stillness

  • 1 hour
  • 15 Canadian dollars
  • Renew Wellness Clinic

Service Description

This 60 minute Rest & Restore practice includes holding comfortable supported positions for 2-10 minutes allowing the body to settle into stillness and deep relaxation. The focus is on connecting with the breath, reducing tension and calming the mind. Music, guided meditation and hands-on adjustments/massage included. Rest & Restore 60 minutes $15 Tuesday, September 5th, 12th, 19th, 26th 6-7 PM [6 spots available per class]

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact Renew Wellness 24 hours in advance.

Contact Details

  • 326 Ashley Street, Foxboro, ON, Canada

    (613) 921-9927

    renewwellnessclinic@gmail.com

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