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Sun, Oct 15

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Renew Wellness Clinic

Sunday evening Yoga - Flow & Restore

60 minute Flow & Restore practice will begin with gentle flowing movements

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Sunday evening Yoga - Flow & Restore
Sunday evening Yoga - Flow & Restore

Time & Location

Oct 15, 2023, 6:00 p.m. – 7:00 p.m.

Renew Wellness Clinic, 326 Ashley St, Foxboro, ON K0K 2B0, Canada

About the event

This 60 minute Flow & Restore practice will begin with gentle flowing movements that connect with the breath, lubricate joints, reduce tension, quiet the mind and prepare you for the rest poses. The rest poses include holding comfortable supported positions for 2-5 minutes allowing the body to settle into stillness and deep relaxation. Music, guided meditation and hands-on adjustments/massage included.

Flow & Restore 60 minutes $15

Sunday, October 15th 6-7 PM

[6 spots available per class]

Tickets

  • Oct 15th 6-7pm Flow & Restore

    This 60 minute Flow & Restore practice will begin with gentle flowing movements that connect with the breath, lubricate joints, reduce tension, quiet the mind and prepare you for the rest poses.

    $15.00
    Tax: +$1.95 HST+$0.42 service fee
    Sale ended

Total

$0.00

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